Ready to quit smoking?
If you’re a smoker, giving up is most likely the best step you can take to improve your health.
Using hypnotherapy to quit smoking will help you to stop without cravings or withdrawal symptoms. Smoking is both a physical and emotional addiction and by using hypnosis, you can address both. |  |
Imagine what it would be like to:
● Have more money, more time, and a longer, healthier life!
● Finally have the willpower to quit smoking and never go back!
● Be a proud non-smoker and have less stress in your life!
● No longer stink of cigarettes and have whiter teeth!
Withdrawals symptoms are mainly the effect of conditioned responses.
We strengthen these responses with our beliefs and our inner dialog. Do you ever hear yourself say, “Quitting is too hard; I don't think I’ll ever be able to stop. I just want a cigarette sooo much, I can’t think straight until I have one."
You are basically telling your body to crave a cigarette and making yourself feel like you can't think clearly until you smoke one. With hypnotherapy, you can stop this cycle at it source, your thoughts.
I will tailor a program just for you, based on your individual needs. Worried about gaining weight? Do you use smoking as a stress relief? At St Heliers Hypnotherapy, I will customize your sessions to address all the issues related to your smoking. As an ex-smoker, I know how hard it is to quit, how the social, physical and emotional aspects all factor into your success.
A program customized for your needs such as weight loss, confidence and stress management.
My clients regularly comment that they did not experience any withdrawal symptoms. It’s amazing, they say. So why don’t you be amazed with the rest of us. Find out how empowering it is to get out of your tobacco prison. Break free. It’s up to you.
When you are ready to quit smoking and take back your life, your health and your independence, contact me.
