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Caroline Cranshaw

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    HYPNOTHERAPIST,
    WRITER & PODCASTER
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    How to Quiet the Mind and Stop Negative Thinking
    Caroline Cranshaw

    How to Quiet the Mind and Stop Negative Thinking

    Have you ever laid in bed at night trying to sleep but a relentless stream of thoughts flowed through your mind? Do you find it hard to...
    Tips for Teaching People How to Treat You
    Caroline Cranshaw

    Tips for Teaching People How to Treat You

    If you keep finding yourself unhappy with how people treat you and feel like you are constantly being taken for granted, used and even...
    How To Accept Yourself Just As You Are
    Caroline Cranshaw

    How To Accept Yourself Just As You Are

    In this day and age of social media, there’s never been more pressure to be perfect. It’s now shocking to see a photo of someone that...
    Tips to Lose Weight and Look Better Naked
    Caroline Cranshaw

    Tips to Lose Weight and Look Better Naked

    Summer is on its way and will be here before you know it. Are you ready to strut your stuff on the beach? If you need a bit of help, here...
    Get Over Your Fear And Be Great At Public Speaking
    Caroline Cranshaw

    Get Over Your Fear And Be Great At Public Speaking

    Most people are more afraid of public speaking than death. I grew up very confident speaking in front of groups. So confident, that right...
    How to Build Resilience
    Caroline Cranshaw

    How to Build Resilience

    “Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela Have you wondered why...
    How to Stop Sabotaging Yourself and Achieve Success
    Caroline Cranshaw

    How to Stop Sabotaging Yourself and Achieve Success

    We all like to believe that we are in charge of our destiny, if we work hard enough, our dreams will come true. For most of us, it's...
    How To Influence People And Be Persuasive
    Caroline Cranshaw

    How To Influence People And Be Persuasive

    The art of persuasion. Some of us seem to naturally know how to ask and receive what we want from others and for the rest us of us; it’s...
    Why Hypnotherapy Will Change Your Life
    Caroline Cranshaw

    Why Hypnotherapy Will Change Your Life

    Hypnosis. The very word brings to mind, images of strange bearded men, swinging watches, making people ‘cluck’ like chickens and eat...
    How to Overcome Procrastination and Become Productive
    Caroline Cranshaw

    How to Overcome Procrastination and Become Productive

    Procrastination. We all do it, some of us more than others. Part of the reason why we procrastinate is our brain values short-term...
    How To Get Over Guilt And Forgive Yourself
    Caroline Cranshaw

    How To Get Over Guilt And Forgive Yourself

    Guilt is a universal feeling of emotional pain caused by the belief that we’ve done something wrong, or failed in some way. We all can...
    How To Be Sexy
    Caroline Cranshaw

    How To Be Sexy

    These days, everyone wants to be sexy. Women obsess over how to have better breasts, lips, and hips while at the same time, achieving a...
    How To Not Get Murdered
    Caroline Cranshaw

    How To Not Get Murdered

    As a child and teenager, I was obsessed with true crime stories. Growing up in California, the thought of the Nightstalker, the Zodiac...

    Contact

    Mind Body Health Hypnotherapy

     

    Park City Valley

    Level 2, Office B7

    261 Morrin Road, St Johns

    Auckland 1072

    ​

    027 454 4220

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    mindbodyhealth1@gmail.com

    Get Help With:

     

    Anxiety 

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    Virtual Gastric Band 

    Weight Loss 

    Quit Smoking 

    Reduce Alcohol 

    Sex & Relationships

    Sports Performance

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    © 2020 by Caroline Cranshaw 

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