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Caroline Cranshaw

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    HYPNOTHERAPIST,
    WRITER & PODCASTER
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    How to Quiet the Mind and Stop Negative Thinking
    Caroline Cranshaw

    How to Quiet the Mind and Stop Negative Thinking

    Have you ever laid in bed at night trying to sleep but a relentless stream of thoughts flowed through your mind? Do you find it hard to...
    Dealing With Bullies
    Caroline Cranshaw

    Dealing With Bullies

    You'd think that bullies would stop being a problem once you leave school, but some people never stop acting like a big jerk. They may...
    Tips for Teaching People How to Treat You
    Caroline Cranshaw

    Tips for Teaching People How to Treat You

    If you keep finding yourself unhappy with how people treat you and feel like you are constantly being taken for granted, used and even...
    Tips for Dealing with Difficult People During the Holidays
    Caroline Cranshaw

    Tips for Dealing with Difficult People During the Holidays

    Ah, the holidays. Nothing like some family time, after an incredibly stressful lead up, to bring out our most intense white-knuckled...
    Is Your Drinking a Problem?
    Caroline Cranshaw

    Is Your Drinking a Problem?

    Does this sound familiar? You wake up early in the morning with a dry mouth, your head pounding and feeling terrible. You moan to...
    Get Over Your Fear And Be Great At Public Speaking
    Caroline Cranshaw

    Get Over Your Fear And Be Great At Public Speaking

    Most people are more afraid of public speaking than death. I grew up very confident speaking in front of groups. So confident, that right...
    Why Hypnotherapy Will Change Your Life
    Caroline Cranshaw

    Why Hypnotherapy Will Change Your Life

    Hypnosis. The very word brings to mind, images of strange bearded men, swinging watches, making people ‘cluck’ like chickens and eat...
    How To Get Over Guilt And Forgive Yourself
    Caroline Cranshaw

    How To Get Over Guilt And Forgive Yourself

    Guilt is a universal feeling of emotional pain caused by the belief that we’ve done something wrong, or failed in some way. We all can...
    How Get Over Your Fears and Phobias
    Caroline Cranshaw

    How Get Over Your Fears and Phobias

    And Stop Letting Them Hold You Back... Fears and phobias, oh my… We all have at least one thing that scares the crap out of us. There’s...
    How to Overcome Social Anxiety and Become Magnetic
    Caroline Cranshaw

    How to Overcome Social Anxiety and Become Magnetic

    The thought of going to a party or social event used to cause me so much anxiety; I would become physically sick and try to come up with...

    Contact

    Mind Body Health Hypnotherapy

     

    Park City Valley

    Level 2, Office B7

    261 Morrin Road, St Johns

    Auckland 1072

    ​

    027 454 4220

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    mindbodyhealth1@gmail.com

    Get Help With:

     

    Anxiety 

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    Virtual Gastric Band 

    Weight Loss 

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    Reduce Alcohol 

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    © 2020 by Caroline Cranshaw 

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