Hypnotherapy

The American Medical Association (AMA) has recognized hypnosis as a beneficial treatment for over 50 years. In a review of literature published in Psychotherapy magazine various techniques were profiled.

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Success rates with lasting results:

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* Hypnotherapy:  93% after six sessions

* Behaviour Therapy:  72% after 22 sessions

* Psychotherapy:  38% after 699 sessions!

Quit Smoking or Vaping

If you are ready to stop smoking or vaping for good without feeling like sh*t, you need a different approach. Caroline will take you through the process of quitting smoking, helping you to create a plan that will help you overcome your addiction to smoking for good.

Weight Loss Session

I have developed a weight loss program based on your personality type, personal dietary needs, creating food aversions so it’s easy to eat healthy, exercises for your body type and changing the beliefs and issues that are holding you back.

Virtual Gastric Band Protocol

Have you tried everything to lose weight? If you know what to do but can’t seem to stick a plan, this program is for you. If you are ready to lose weight for good without feeling like it’s a constant struggle, you need a different approach.